To reset an Apple Watch, open the Watch app on the connected iPhone and tap on "All Watches." Tap the "i" icon next to the watch in the menu followed by "Unpair Apple Watch." You'll be asked for your Apple ID password to remove Activation Lock.
Press and hold the side button until you see the power button in the upper-right corner of the display. Press and hold the Digital Crown until you see Erase all content and settings. Tap Reset, then tap Reset again to confirm. Wait for the process to finish, then set up your Apple Watch again. When asked, restore from a backup.
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